Healthy Eating Happier You!

Grab These 33 Healthy Eating Tips and End The Struggle To Make Healthy Eating Choices!

Healthy Eating Tips to a Happier You!

Plant-Based Nutritional Smoothies

Are You Ready to Add Plant-Based Nutritional Smoothies to Your Healthy Eating Plan? If so, you want to be sure you are making a smoothie that has all the important nutrients you need while adding more plant-based foods. For smoothies that pack a big nutritional punch, you want to look at the combination of fruits…

Continue Reading

What Does Organic Mean & Organic Labels?

What Organic Really Means Would you be surprised if you typed the phrase “what does organic mean” into Google, or any other search engine, that you would see millions of results? Recently, a Big G search popped up 89 million results which is mind-boggling. Obviously, we are all different and have our own ideas of…

Continue Reading

Health Benefits of Green Smoothies

Green Smoothies Are Nutrient-Dense, Super Powerful Drinks to Energize Your Life! Smoothies are highly beneficial for your energy levels, and they are easily digested and provide the fiber and nutrients your body needs on a daily basis. Green smoothies are the quickest way to add healing green vegetables to your healthy eating lifestyle. You can…

Continue Reading


A FEW CURVE BALLS TURNED MY LIFE UPSIDE DOWN IN THE BLINK OF AN EYE.

MY LIFE CHANGED FOREVER…

Each of my automobile accidents occurred on a beautiful sunny day. The radiant blue sky was enchanting as a soft breeze whispered gently. Each accident was the result of a DISTRACTED DRIVER.


“Our bodies are our gardens – our wills are our gardeners.”  

~ William Shakespeare

Scroll to Top