What Organic Really Means Would you be surprised if you typed the phrase “what does organic mean” into Google, or any other search engine, that you would see millions of results? Recently, a Big G search popped up 89 million results which is mind-boggling. Obviously, we are all different and have our own ideas of…

Green Smoothies Are Nutrient-Dense, Super Powerful Drinks to Energize Your Life! Smoothies are highly beneficial for your energy levels, and they are easily digested and provide the fiber and nutrients your body needs on a daily basis. Green smoothies are the quickest way to add healing green vegetables to your healthy eating lifestyle. You can…

Optimizing your immune system with whole nutrient dense foods is not hard, although for some it can be challenging to even think about eating fruits and veggies, much less give up their comfort foods. When you eat foods that are low in nutrients, you are literally cheating your body of the essential nutrients it needs…